Let's look at how you manage, even if you do not live in one of the most affordable cities to buy groceries.
. 1 Skip pre-made products and get their ingredients instead
Zoodles, these slices of zucchini that look like noodles, cost about $ 6 per box when you buy them pre-made at Whole Foods. If you buy a spiralizer, it will pay for itself in a few steps, and the zucchini costs only about $ 1 (a zucchini is about one serving of Zoodles).
You will enjoy similar savings when making your own sweet potato noodles, pumpkin noodles and more. Also, as with number 2 and many others on this list, this rule applies to almost every other store you shop!
. 2 Visiting the bulk section is a clever thing.
In the hopper you can achieve more than just a trace mixture. If a box of pasta or a bag of cereal is too much, you can save money by buying just what you need for today's dinner.
You can buy tiny amounts of spices so they do not stale. You can get ingredients to make your own cereal. You can even buy nuts to grind your own nut butters, which is great, as almond butter can be quite expensive (and homemade Nutella is far better for you, not to mention tastier ones).
. 4 Always try to buy 365 Everyday Value
365 is the generic brand of Whole Foods, such as Walmart's Great Value, Kroger's Private Select, or Target's Archer Farms (which is in the coming Months to make room for a new line, Good & Gathering). These branded items cost less than other brands, and I have never eaten anything worse because it's 365 (ice definitely included). There is even a shop that only has 365 products in cities across the country.
. 5 Do without the sauces at the buffet.
Picking up food from the hot bar and salad bar will charge you everything by weight, so you'll basically have to pay more for an extra tikka masala sauce. Seductive, yes, but also expensive.
6. Download the Whole Foods App
The Whole Foods app offers coupons for specific businesses and preferences, so you can benefit from significant savings. If you're looking for a new credit card, you can purchase an Amazon Rewards Visa Signature card, which gives you 3% cashback on all Whole Foods purchases.
. 7 Choose meat substitutes like tofu and seitan.
Whether you are a vegan, prefer one moreor just want to save money, you should buy tofu, seitan, nuts and beans vegetable protein. Some imitations like the Impossible Burger even "bleed" like a real burger, but if that's a bit too much for you, try jackfruit, which is increasingly available both in cans in cans and on cool shelves at big stores like Whole Foods.
Read more about Chowhound: What is the difference between tofu and tempeh?
. 8 Ask for samples of items you've never tried
. Since there is nothing worse than buying something new and hate it, ask a Whole Foods salesperson if you can try an item before buying it. Most likely they will let you taste it, and then you will know if it is worth the money.