Pull-ups require stamina, strength and a lot of practice. That's why we've put together a list of tools that will not only support your pull-up journey, but will also be an extra challenge when you finally need it.
Do you need to work on the abdomen, back, biceps and shoulders, but do not know where to start? Would you like to exercise comfortably from home? You may already be training a lot, but looking for more variety in your exercises. With this set of pull-up tools you can improve your training and even make your routines for your muscles and joints safer.
We have selected pull-up tools ranging from door-opening bars to belts, straps, and machines that help with both pull-ups and . And if you're just interested in push-up tools, check out our other summary of the best push-up tools.
Best Doorbell Bar: ProSource Multi-Grip Pull Up Bar ($ 26)
Do you want to exercise without having to go to the gym? With this ProSource multi-grip pull-up bar you can practice your pull-ups on one of the 12 available grips. It easily stays where there is a sturdy door frame, as long as the door opening is between 24 inches and 32 inches (make sure you measure the door opening before buying). The assembly is also quick and easy.
With this pole you can practice your folding, wide-angle and hammer grip pull-ups – and comfortable with the padded handles. Not only can you do pull-ups and pull-ups, but you can even work on your leg to create elevations and oblique curls on this bar. You can also take the ProSource and put it on the ground so you can do deep pushups and triceps dips. If you are at the foot of a door, you can use this bar to focus on abdominal muscles.
With this multifunctional bar you can tone muscles that a normal, straight bar in your gym does not allow. In addition, the ProSource is made of a durable steel material that is durable, safe and holds up to 300 kg body weight. Note that this can cause the door frame to flake off or even distort if improperly installed.
If you want a home pull-up bar, but do not want the door to be installed in a door, check out this ultimate Press Joist Moint pull-up bar, which you can mount on exposed wall joists.
Best Pull Up Bands: INTEY Pull Up Bands ($ 33)
Resistance Bands are not only suitable for static exercises, but also for pulling pull support. When you start practicing pull ups, you may not have the upper body strength to get the numbers you want – or any of them. That's why the INTEY pull up bands are helpful for beginners. Advanced pullers can use these tapes to avoid injury. Simply wrap the resistance band around the bar, pull it by yourself and straighten the band before placing your feet or body in the suspension loop.
These tapes are available in four different widths (and finally resistors). The red ribbon is 0.5 inches wide, the black ribbon is 0.9 inches wide, the purple ribbon is 1.3 inches wide and the green ribbon is 1.7 inches wide. As you increase the width, the weight taken off your pull-up also increases to support you. So if you train enough with these bands, you will eventually reduce the band's resistance to the red band and even make pull-ups without bands!
These INTEY bands can also be used to stretch, perform exercise training, and even help with strength training. However, if you use them as pull-up tapes, you should use multiple tapes at the beginning to build up your strength.
Best Pull-Up Belt: Dark Iron Fitness Leather Weight Belt ($ 30)
If you want to do pull-ups with your own body weight and want to intensify your training, consider this Dark Iron Fitness Leather Watch the weight belt. Wear this belt around your waist like a regular hip belt and adjust the strap and buckle. With the 40 "long, durable harness, you can attach up to 6 Olympic (or 270 pound) boards to make your pull-ups harder and more powerful.
The dark iron belt does not reach into your sides or hips because of cushion-like padding If you need to pull off (or even plunge) with this belt, and if you need to let go of the weight, you will have two quick release spring clips for your safety. 19659002] This adjustable belt adapts to all sizes and is made of genuine leather with strong, reinforced seams for a long life, and finally this belt has a non-slip waist so it stays on the body without slipping off during training.
Best Push Up and Pull Up Machine: Endurance Power Tower 1690 ($ 90)
If you read our Push-Up Articles You already know all the useful push-up tools we've added to our summary. We did not mention this Stamina Power Tower 1690 device that you can use to perform push-ups and . Pull-ups. This machine has four stations to help you make pull ups, pushups, dips, pull ups, sit ups, knee raises, and more. Just mount the Power Tower and get to work!
This compact device measures 49 "x 42.5" x 81 "and can fit in your home, garage, or gym – wherever you want to use it – and has non-slip end caps so the surface,
The pull-up station has padded handles so you can not slip when in high or wide grip position, and the steel frame, which can carry up to 250 pounds, is sturdy Enough so that you can do an intense workout without worrying about the machine knocking over or bending.
Best Pull-Up Grips: CompleX Hand Grips ($ 40)
Pull-ups can do your wrists The Bear KompleX handles are genuine leather bracelets that not only pull the wrist up and down other activities (eg. B. Cross-training and weightlifting) support, but also prevent blisters and calluses.
Bear's KompleX handles are available with two and three fingers and can vary in size depending on your hands. In addition, they feature triple stitched leather, which not only supports and stabilizes you when you wear it, but also reduces slippage, so you can effectively do more pull-ups.
Many leather handles are known to discolour your hands. But the Bear KompleX grips will not do that – even with heavy sweating. So say goodbye to torn palms and hands!