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How To Make Your Apple Watch Heart Rate Recordings More Accurate



Optical heart rate monitors, as found on the Apple Watch ($ 458 at Amazon Marketplace) are accurate enough to measure the intensity of a workout and keep an eye on the overall heart rate. For some users who prefer a more accurate heart rate report, the Apple Watch offers support for external heart rate monitors .

Fitness companies like Polar and Scosche offer Bluetooth-equipped heart rate monitors that connect directly to a phone, or in this case to your watch.


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Compatibility

The main thing to look for when buying a heart rate monitor is that the belt supports newer Bluetooth connectivity standards. Straps that do not use newer Bluetooth technology probably will not work with the Apple Watch. Of course, it's a good idea to contact the wristband manufacturer to make sure there are no surprises.

Pairing

If you've paired headphones with your Apple Watch, this process will be familiar to you. Before following the instructions on your Apple Watch, contact the manufacturer of your heart rate monitor to determine if they are in pairing mode.

If the monitor is in pairing mode, follow these steps:

  Apple Watch Bluetooth Pairing

Screenshot of Jason Cipriani / CNET
  • Open Settings
  • Select Bluetooth
  • Wait for the watch to find available devices, and when the name of your monitor appears, tap it.

Once the two devices are paired When the bracelet is turned on and connected to the watch, each exercise will default to displaying the bracelet's heart rate instead of the watch.


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