Are you spending too much time on your Android device? Use a digital feel-good app to track your app usage and set app limits. Do you want some rest? Lock specific apps for a while using focus mode.
How to Set an App Timer on Android 9 and Later
Digital Wellbeing is Google's feature for managing screen time. It is available for Google Pixel phones, Android One devices (with Android 9 Pie and higher), and a limited number of other phones. After you download the Digital Wellbeing app to your device, it will appear as a preference item.
The Digital Wellbeing app monitors how much time you spend on your phone. Find out how many times you've picked up your phone, how much time you spent in a particular app, and how many notifications you've received today.
Use this information to make decisions about how much time you spend on your smartphone. The app also provides you with tools like the App Timer, which you can use to restrict your usage.
Use the app timer to set how much time you can spend in an app. For example, you can set it up to use YouTube for only 30 minutes per day.
Either swipe the notification shadow and tap the gear icon to open Settings (or open it in the app tray)). Then tap on "Digital well-being and parental control".
Scroll down the dashboard to the YouTube app and tap the hourglass icon next to it.
Set the timeout in the pop-up window and tap OK.
When your lifetime has expired, the app will pause. The icon on the home screen is grayed out and you will not receive any notifications. The next day the timer is reset and the app is unlocked.
Of course, you can always go back to the Digital Wellbeing app and extend or deactivate the timer.
How to Use Focus Mode on Android 10
Android 10 has a built-in focus mode. Still, the ability to block apps is pretty straightforward. You can only select a set of distracting apps to pause when you activate focus mode.
This acts as a manual switch to block multiple apps at the same time. Currently, you can not choose to automatically stop apps at a certain time of the day. However, this is possible with some third-party apps, which we will discuss below.
If you just need to quickly switch to blocking apps, focus mode is helpful.
Open the Settings app and tap on "Digital Wellbeing and Parental Control.
Tap View Data.
Tap here on "Focus Mode".
Select the apps you want to pause when you activate the focus mode. Tap "Turn on now" to turn focus mode on (tap the same button to turn it off).
You can add a focus mode tile to the notification panel if you wish I do not want to switch to the Settings app each time. To do this, open the Notifications panel and tap the Edit button (which looks like a pen).
Drag the "focus mode" tile to the active tile area.
Now you can just tap the "Focus Mode" tile to toggle this feature on or off.
Alternatives for Other Android Phones
As mentioned earlier, the digital well-being features are only available on a few Google Pixel, Android One, and other devices. The focus mode in Android 10 is very limited even on these devices.
What if you want to use these features on other Android phones? Or what if you want to schedule focus mode to automatically block apps at certain times? You can do both with third-party apps.
Keep the app focused shows you how to use your device. It helps you to limit your usage in a number of ways. You can set a daily or hourly usage limit and block apps either for specific time intervals or based on the number of starts.
After you open the app, you are prompted to grant permission to use. Tap on "Click to Grant".
. Touch "Stay Focused" on this screen.
Enable the "Allow access to use" option.
. You get back to the app. Find the distracting app and tap the padlock icon next to it.
All available options are displayed here. Touch "Daily usage limit".
. In this screen, select the days of the week on which you want to force the limit, set the timeout, and then tap Save.
You To return to the application list screen, select an app and tap "Specific time intervals" in the configuration screen.
To block an app for a specific time, select Weekdays on which you want to enforce the limit, then tap the plus sign (+) next to "In Intervals."
Select the pop-up menu Times "From" and "To" and then tap "OK."
Tap "Save" We If you try to open the managed app outside of the times you specify, a splash screen will appear in the Stay Concentrated app stating that you can not access it.
Use the Specific Time Intervals feature to create multiple schedules for the same app. For example, you can set a schedule for Monday through Friday and another for the weekend. On the configuration screen, tap Add schedule to add another schedule.
Stay Focused is a free, ad-supported app. You will occasionally see banner and full-screen ads. When you upgrade to the Pro version, ads will be disabled and all features unlocked.
ActionDash is primarily a dashboard Here you can see the screen time of your device. It's a good substitute for Google's Digital Wellbeing app. If you unlock the Pro version for $ 7.99, you'll be able to access app restrictions and app blocking features.
ActionDash integrates with ActionLauncher, providing a better user experience in viewing and managing device usage. The app has a smoother interface similar to Google's Digital Wellbeing feature.
After you install the ActionDash app and grant access to the app, you get to the app's home screen. Tap "Get Plus" to unlock all functions.
If you have the Pro version of ActionDash, select an app from the list of device usages, and then tap "Apps usage limits."
and then tap OK.
Return to the ActionDash Dashboard and tap Focus Mode.
. Select the apps you want to add to focus mode, then tap "Turn on now" to turn them on.
You can also set the focus mode. Tap the menu button (the three vertical dots) in the focus mode screen.
Choose Focus Mode Schedules.
You will see several ready-to-use presets.
If none of the presets provide what you want, tap "Add Schedule" to create a new schedule.
. Select the days as well as the start and end times. Tap Back to return to the Schedules screen.
You can now enable multiple focus mode schedules. You can also disable any schedule, although you must wait 20 seconds to disable a schedule that has just been set.
ActionDash automatically blocks the app you select at the configured time, and whenever you exceed the app's time limit.  We can also help you if you want to use similar features on your iPhone or iPad.