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How to stew food without oil



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The Viva Air Fryer


Andrew Gebhart / CNET

Can you make fried foods that are less greasy and even healthier? What about frying foods without using a vat of hot oil? That's the promise of fryers, the latest in trendy appliances.

Black & Decker, Simple Chef and T-Fal claim that their reliable countertop appliances can give you the taste of frying without all the fat. If you want to eat healthier, but can not bear to give up tater tots, this seems to be a stroke of luck.

That all sounds great, but do fryers actually live up to the hype? And should you get one?

This is how it works

Fryers are available in all shapes and sizes, from 2.75 liters to about 6 liters, but all work in principle as well.

Everyone has a basket (and sometimes removable racks) where you can put food in. The basket slips into a cavity in the unit. When you turn on the fryer, the food is blasted with hot air.

The name is amazing

No, he does not really fry your food. It runs on circulating hot air, making it more like a convection oven on the worktop than a fryer. So basically, with the fryer, you're breaking.

I constantly bake many things that are to be fried ̵

1; like Tater Tots and French Fries – all the time. They still come out pretty crispy, especially if I throw them first in a light layer of vegetable oil.

However, a dedicated appliance that bakes when you have an oven may seem superfluous.

Redundant or genius?

There are, however, some advantages to deep fryers:

If you live in an apartment or a dorm without an oven, a fryer could be the best option to prepare this type of food. In addition, they use less energy to cook a few servings of fries than a stove, and they do not heat up the whole kitchen.

The fryer also retains more moisture in the food as it cooks. This can lead to juicy chicken wings and fried fish.

One last advantage? Air fryers can cook much faster than a stove. When CNET's Ry Crist tried the Simple Chef HF-898 Air Fryer, the cooking time was even reduced by 50 percent.


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Do not believe in the hype about fryers


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What exactly can fryers cook?

Well, it all depends on what you buy. Some may cook homemade wings, roast chicken, corn dogs, chicken strips and even donuts, as well as straight-from-the-frozen classics such as mozzarella sticks, fish and vegetables. If you can cook it in an oven, you can cook it in a fryer

Other fryers claim they can prepare a wide variety of food, but are best for cooking fries only. Be sure to look into our hunt for the best fryer to find out which one is best for all-round cooking.

Look at the extra features

While most fryers are just a basket or rack and a heating unit There are some that have some useful features that you may want to use. For example, the DeLonghi Multifry 1363 comes with a motorized mixing paddle. The paddle mixes your fries and tots so that they are all cooked evenly.

Be aware of features that make it easier to clean the device. The Philips Avance XXL Twin Turbo Star Airfryer comes with a non-stick basket and drawer, which are dishwasher safe, for example.

Some units also have a two-level cooking shelf so you can bake flat items such as fish fillets.

Costs

Air fryers range from about $ 70 to $ 300. One of our favorites, the T-Fal ActiFry, costs around 150 euros on Amazon, for example.

If you live on a budget, it may be a better idea to choose a toaster with convection as this is more versatile. With a toaster oven you can toast, bake and grill with a device while an air fryer can only bake.

If you only like French fries and have the space and budget for a deep fryer, then do it. Many models offer crispy delicacy with very little oil, just as advertised.

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