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How to understand the privacy policy of your fitness app



One of the ways you can train with connected fitness apps is to use the responsibility – the ability to share your workouts with friends so you can spur each other on – but sharing with your friends is something other than sharing with an app developer or an anonymous marketer.

How much of your data is shared and who is usually set in the privacy policy that most users accept (and not read) when installing an app. To see exactly what you agree with, we looked at the privacy policies of some popular fitness apps. Some are good. Some are alarming. Many of them may have things that you want to manually refuse if you want to protect your privacy.

However, before we begin, let's start with a general observation: If you link your fitness account with your Google Or Facebook account for login purposes, you give the company access to your contact list and social activity. You may not want that.

Second, most apps want to use the same ad tracking features that are typical of their platform. You can turn them off:

  • On an iPhone, go to Settings> General> Privacy> Advertising> Limit Ad Tracking
  • Go to Android 9 Settings>> Google ">" Ads ">" Disabling Ad Personalization "

Finally, note that the instructions in this article apply to US users. If you are in Europe, the GDPR may apply and the rules are more in your favor.


  Privacy Strava

With Strava you own all the content you create: workouts, data, photos, posts and soon. (If you create a route and publish it, it belongs to Strava.) However, the company reserves the right to use this content and your name, even in ads sent to other users, unless you delete it , When you upload your contacts or link your account to other social media accounts, this is used to suggest other people you might want to follow. This all sounds obvious, but remember: the more information you provide, the more information is available.

By default, Strava gives you access to all your activities on the platform, and your profile and activities are public. For example, Strava assigns your runs, which can be useful. However, with this feature you can determine exactly where you live, work or exercise regularly. You can mask it, but you should be aware that you need to do it manually through the app settings.

Unsubscribe: Fortunately, with Strava, you can control exactly how open your data is. In addition to the formal privacy policy written in reasonably understandable English, Strava has published a blog post that clearly guides you through ways to protect your personal information.


  Privacy - fitbit

Fitbit does not collect as much data as Strava does, but his platform is not that ambitious either. It collects the data you probably want to gather – steps, heart rate, weight, sleep phases – and tracks your location, step data, and trained classes.

However, keep in mind that these coaching services may be provided by third parties, such as From one of the Fitbit services, or possibly your employer or insurance company. When you visit a class, Fitbit gathers information about your plan, your destination, your communication with your coach, and even the notes your coach keeps about you. (The last bit can be particularly scary if the class is provided or requested by your employer or insurance company.) In addition, the Company may use your information to provide you with custom knowledge.

Disable: You can refuse to share most personal information and control many social alerts. Open the app, go to the account screen by tapping the icon in the top left corner of the app, and continue to the "Privacy and security" section.

Fitbit indicates that your data may be aggregated and de-identified and made public in reports or marketing partners. You can not decide against it.


  Privacy - Apple

Your iPhone and Apple Watch probably know everything about you. Apple states that your personal information is encrypted. The company can not see it and does not market it to third parties.

Disable: As with other Apple products, you can opt-out of Apple's marketing mailing list by switching to your Apple ID settings and restricting ad tracking.


  Privacy - Couch to 5K

The privacy policy of Zen Labs is a bit slippery. First, it is only available on your phone. The guideline on the internet is only the guideline for its partners. As you browse the app (under Settings> Approval Management), you learn that C25K collects and shares your device's ad ID and location data so companies can send ads to you. (According to Zen Labs, no personal information is included.) Follow-up is enabled when the app runs in the background.

One of the Zen Labs partners, Sense360, is also collecting a list of the other apps on your phone, even if the apps are closed. Sense360's website states that it serves mainly the fast food industry, making it a weird partner for C25K.

Disable: Aside from disabling the Ad Tracking, there is no way to prevent this from happening with C25Ks Tracking.


  Privacy - MyFitnessPal

MyFitnessPal is part of Under Armor, which consists of many different parts, making its privacy policy comprehensive and comprehensive. Some of the data you provide using the app is used to provide you with targeted training and other fitness content.

Basically, the MFP policy states that they can be shared with third parties, whatever you do or connect to in the app. This includes linking your MFP account to other users, social media accounts, or other people. This information is not necessarily anonymous.

Apple users take a break: According to Under Armor, its affiliates treat iOS data according to Apple's developer guidelines, which include strict privacy policies. Apparently, Android users are on their own.

Sign Out: You can control what you tell other users about your activity and how many emails the app sends you about your friends' achievements. You can also disable the MFP's ability to show location-based ads by clicking More> Privacy Center> Personalization in the lower-right corner of the app. There is no obvious way to disable the sharing of third-party MFPs, except to completely disable the tracking of ads.

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