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How to wash smelly workout clothes

Thanks to high-performance fabrics and strong odors that linger long after washing, Activewear can be difficult to clean.

When you work hard, your performance T-shirts, sports bras, and yoga pants collect sweat and body oils and dead skin cells. This mixture breeds a nasty bacteria farm that smells less than fresh even after the wash cycle of .

In addition, a variety of workout apparel are made from polyester, nylon, and other materials that can quickly wear out if not washed properly.

To really eliminate the smell of sweaty clothes and make your active clothing durable longer, you need to wash it in a certain way. That's how it's done.

Get the Right Detergent

Before you can wash your Activewear well, you need to choose a good detergent. There are many special detergents on the market specifically designed to remove stains and odors in workout clothing, such as Defunkify Active Wear Detergent Powder and Sweat X Sport Extreme Detergent.

However, they do not require a special cleaning agent. There are some brands that are great for activewear and for your regular underwear.

Consumer Reports lists, for example, the three major active laundry detergents as Persil ProClean Power-Liquid 2-in-1

, Tide Plus Ultra-Flecking Release, and Tide HE Plus Bleach Alternative. All three options can be used for daily stress.

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Wash it properly

Now that you have the right detergent, we go to wash. First, as with any other charge, separate your whites from your darks and treat them with a normal stain remover or spray. Then turn everything inside before throwing it in the washing machine.

Next, measure your cleaning product according to the guidelines on the bottle. Do not add any extra. Extra detergent can not be properly rinsed away, resulting in dirt deposits on your active clothing that can more easily trap sweat, oils and skin cells and make the fabric smelly even after normal use. Also skip the fabric softener – it can also leave residues that can trap dirt.

For high performance fabrics, you should put your load on a sensitive cycle with cold water. Hot water can damage the fibers of your sportswear, and most laundry detergents – like those mentioned above – are designed to work better in cold water anyway. For sportswear that you should only wash by hand, you can probably go along with these burdens.

Cotton training clothes can handle the normal cycle of your washing machine and stick with cold water.

Dry gently

Skip the dryer when your clothes come out of the washing machine. The heat can ruin the fibers, making your workout clothes less stretchy and even deformed.

It's best to air dry items, but hanging to dry is also not a good idea. When hung up, the fibers can stretch.

Your best bet is to put your active clothing on a sweater stand. This allows the items to lay flat during drying to keep their shape.

Still foul-smelling

If your active clothing is still unconventional after these steps, try soaking the clothes in 1 cup of white vinegar for about 30 minutes before placing them in the washing machine. This kills all remaining bacteria.

How are smelly sneakers cleaned?

Have your running shoes seen better days? There are a few easy ways to revive them.

First, sprinkle the baking powder in smelly training shoes which absorbs strong odors. You can also put dryer sheets in your shoes to absorb odors. If you need more help, read our guide to Cleaning Your Shoes in the Washer .

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