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The best-weighted blankets to improve your sleep – Review Geek

  Weighted, white blanket on a wooden platform bed.

If you are a light sleeper, you may need a heavier blanket. Weighted blankets are popular sleep aids that are said to have a calming effect and reduce swirling and turning. If you want to try it, you have options.

Weighted blankets provide a form of depth contact ̵

1; a type of therapy to calm people with sensory or hyperactivity problems. What began as a therapeutic niche instrument jumped into the broader markets of sleep aids and stress relief, accompanied by the sometimes exaggerated claims of what they can do. The reasons for using a weighted blanket are similar to those for newborn babies to help them sleep, or "storm vests" for animals that are scared during a thunderstorm or fireworks.

The blankets get their weight from fillings, which vary according to the manufacturer. Most commonly they are made of glass microspheres or plastic pellets held in position by sewn-together compartments.

What to look for in a weighted ceiling.

The most important feature of a weighted blanket is its weight. To decide which blanket suits you best, you should also consider the secondary features. You can look at the following factors:

  • Size: Weighted ceilings are not measured like conventional beds. They should cover you, not the bed, so do not expect them to hang over the sides. While it may be tempting to choose a king-size model, sharing a weight means that the weight is distributed over two people. Make sure you choose the right size and weight to get the full effect of a weighted blanket.
  • Weight: Most brands recommend choosing a blanket weight that is equivalent to 10 percent of your body weight. Note that the weight is evenly distributed on the ceiling. A 15-pound blanket that is 80 by 60 inches feels lighter than a blanket that is the same weight but is 42 by 70 inches tall. Again, the weight should focus on you, not on the rest of the bed or on another person.
  • Filling: This gives their blankets their weight, and manufacturers use different materials such as plastic pellets or micro glass beads or heavy cloth. Micro glass beads are smaller and denser; They give the ceiling a lower profile and a more seamless texture than larger plastic pellets. Both the YnM and Baloo blankets use micro-glass beads, while Mosaic uses BPA-free hypoallergenic pellets.
  • Textile Materials: Most brands offer different options for the outer material. The most common are Minky (a lightweight polyester fleece), cotton and bamboo. The outer fabric often distinguishes the "cooling" ceilings from the normal ones. Keep in mind that cotton or bamboo blankets – which are more breathable than polyester – still have an internal poly fill to hold the beads in place. There is no inner layer of 100% cotton or bamboo, and neither glass nor plastic beads are breathable. So this is not the blanket that you need in case of a defect of your air conditioner.
  • Care: The care instructions vary depending on the brand, size and weight of the blanket. Some can be washed separately, others are only chemically cleanable. If you opt for a duvet cover, you can use the blanket as it is, but easily throw it in the laundry. You can always use the blanket on a regular sheet to separate it from your dirty body.
  • Return Policy: There is always the possibility that you hate everything from weighted ceilings. Some babies get angry when they are wrapped (they may have been the baby). If you turn bright red and kick and grunt violently, you may want to return your blanket. Our choices have all return terms. The exception is a custom mosaic ceiling, but that probably should not be your first anyway.

One last, very important note before we are included in the list of our favorites: weighted Due to suffocation, blankets should never be used for children under three years old. Never use a weighted blanket for a kid!

Best for most people: Baloo

  A white, rolled-up blanket from Baloo.

Baloo's blanket enhances its materials without breaking the bank. Instead of organic products, the company has been awarded an "Oeko-Tex" certificate, which is referred to as "an indication of the processing of the substance, including coloring and finishing agents". To obtain the certificate, Baloo said, "The substance was tested and certified to be free of more than 100 substances known to harm human health.

The outer layer is 100 percent cotton and filled with glass microspheres. Baloo does not offer as many sizes and weights as YnM or Mosaic, but those who offer it should be suitable for the majority. The queen size option ($ 169) measures 60 by 80 inches and covers the top of a queen size mattress. It is available in a weight of 15 or 20 pounds. The double size (149 US dollars) measures 42 times 72 inches and weighs 12 pounds.

According to Baloo, all blankets are machine washable and can be placed in the dryer on low heat. You may return any of your blankets for any reason up to 30 days after delivery. For those looking for an offer, returned items in good and mint condition are available at a discount as refurbished blankets. For more information email us at care@balooliving.com.

Best Blanket for Small Purses: YnM

  Rolled up, dark gray, weighted blanket

The weighted blanket for adults 2.0 features a 100% cotton outer shell and filled with glass microspheres. It is available in three sizes with different weight options. The smallest is 4 by 6 feet, with a 12-pound option that costs $ 59.90. The "cooling" version of this blanket (bamboo viscose) costs $ 85.90. So you pay more for the bamboo than for the cotton. The largest blanket has a size of 80 x 87 inches with a 30-pound option that exceeds $ 199.

YnM offers free shipping and accepts returns up to 30 days after purchase. The company advises against washing blankets weighing more than 30 kg in front-loading washing machines.

Best Premium Blanket: Mosaic

  Mosaic Black, rolled up, weighted blanket.

Mosaic has been working in the weighted ceiling business since 2010. There is a weighted blanket for every need. You can choose from six sizes, eight weights and five fabrics. Mosaic also offers custom-made products on its website. You can request a specific weight, size, or even different front and back fabrics.

Standard options range from $ 125 to $ 299. For the higher price, however, you will receive a blanket that exactly meets your specifications. All blankets are machine washable. However, Mosaic recommends using commercial washing machines on blankets over 30 kg and drying them flat. All blankets are handmade in Austin, Texas.

Best blanket for your couch: Bearaby Napper

  Bearaby Pink, weighted napper.
Bearaby Napper

We have opted for Bearaby's Napper as a great option for occasional use fits home decor. This blanket is not filled with beads, but made of tightly woven cotton that looks like a coarse-knit wrap. At $ 259, the look is more expensive than most of our picks. But for the money, it looks like it's on your couch, as opposed to a comforter pulled there for a netflix binge. This knit blanket also manages to be quite strong. A 40-by-72-inch option weighs 15 pounds, the 45-by-72-inch option weighs 20 pounds and the third, largest option measures 48 by 72 inches and weighs 25 pounds.

The Napper has a 30-day return period, is machine washable, and Bearaby recommends laying it flat to dry.

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